Matawā mahi : Tautuhi rama i runga i / atu aunoa.
Mana: Ka taea te whakahaeretia te topuku i te maha o ngā waea atamai; Whakarōpū mana me te tautuhinga.
Tautoko : hoki te tāpiri rōpū hou, share rōpū, whakamunatanga pūnaha kāinga, me te karo i te mana kino e tangata ke. Whakatutuki ngā taunekeneke i waenganui tangata me te umanga atamai. Whakaritea manawa, whakaoho karaka, ūngeri circadian, waiata, kēmu, me te tahi atu mahi whaiaro.